Soli Deo Gloria!

Don't Waste Your Life

Archive for April 2009

Last Saturday’s Bike Ride.

with one comment

Approximately 34 miles round trip.

3 hours 37 minutes 47 seconds.

+1300 calories burned.

bike-to-beach

Post-Biking Meal of Champions:

McDonald’s Angus Deluxe – 760 Calories

McDonald’s Large French Fries – 500 Calories

A bunch of pork, sesame oil, lettuce, fruit, and fish oil

Written by Donald Lee

April 27, 2009 at 11:20 am